A5 Slimming Diary 8 Week Journal Bake Your Own

Time to track your food intake so you can monitor your progress in this super handy slimming diary?

We all have good and bad days but logging down your daily food intake is a very important way to helping motivate yourself to continue.

It allows you to look back on days where you did great to remind yourself what you ate that day. It also allows you to track your total weight loss up to date.

This meal diary planner is ideal for Slimming World members and other dieters following other plans.

• My Journey Begins Now – Weigh in page
• My Food Diary (8 Week Duration)
• My 8 Week Calendar
• My Personal Goals Page
• My Motivati
• My Weight Loss Chart
• My Measurement Chart
• My 8 Week Fitness Tracker
• My Evening Meal Plans
• My Weight Loss Love Heart Jar
• My Progress Photos Page
• My Recipes Page
• My Shopping List Page
• My Recipe Cards
• My Mood Tracker
• My Food & Drink
• My 7 Day Food Plan (Suggestions)
• My Favourite Foods
• My 30 Day Body Challenge
• My Weeks Reflection

Suitable for Slimming Club (Includes A/B Choices and Treat Tracker & Water Intake Chart).